The Language of Confidence(自信的语言)

自信的语言(自信的语言)

The language we use programs our brains. Mastering our language gives us a great degree of mastery over our lives and our destinies. It is important to use thelanguage in the best way possible in order to dramatically improve our quality of life.

我们使用的语言对我们的大脑进行编程。掌握语言使我们在很大程度上掌握了自己的生活和命运。为了显著提高我们的生活质量，以最好的方式使用语言是很重要的。

Even the smallest of words can have the deepest effect on our subconscious mind, which is like a child, and it doesn't really understand the difference between what really happens and what you imagine. It is eager to please and willing to carry out any

即使是最微小的词语也会对我们的潜意识产生最深刻的影响，就像一个孩子，它并不能真正理解真实发生的事情和你想象的事情之间的区别。它渴望取悦并愿意执行任何

commands that you give it --- whether you do this knowingly or not is entirely up to you.

你给它的命令——无论你是否知情，都完全取决于你。

"Try"

“尝试”

It is a small word yet it has an amazing impact upon us. If someone says, "I'll try to do that" you know that they are not going to be pulling their whole heart into it, and may not even do it at all. How often do you use the word try when talking about

这是一个很小的词，但它对我们有着惊人的影响。如果有人说，“我会努力做到的”，你知道他们不会全身心投入其中，甚至可能根本不会这么做。在谈论

the things that matter to you? Do you say "I'll try to be more confident" or "I'll try to do that" or "I'll try to call "? Think about something that you would like to achieve, and say it to yourself in two different ways. Firstly say, "I'll try to..." and notice how you feel. Next say, "I will do..." and see how you feel. The latter makes you feel better than the first one, doesn't it? It gives you a sense of determination, a feeling that it will be done. Listen to the people around you and when they say they will try, notice if it gets done or not. Eliminate the word try from your dictionary and see how your life improves.

对你来说重要的事情？你会说“我会努力变得更自信”、“我会尽力做到”还是“我会打电话给你”？想想你想实现的事情，用两种不同的方式对自己说出来。首先说：“我会尽力……”，然后注意你的感受。接下来说，“我会做的…”，看看你的感受。后一种会让你感觉比第一种好，不是吗？它给你一种决心感，一种会完成的感觉。倾听你周围的人，当他们说他们会尝试时，注意是否完成了。从你的字典里去掉try这个词，看看你的生活是如何改善的。

"Can't" This is another small word with a big impact. It disempowers us, makes us feel weak and helpless, and damages our self-esteem. It limits our infinite abilities and stifles creativity. Rub it out from your internal dictionary and replace it with something

“不能”这是另一个影响很大的小词。它剥夺了我们的力量，让我们感到软弱和无助，损害了我们的自尊。它限制了我们无限的能力，扼杀了创造力。把它从你的内部字典里擦掉，换上一些东西

that makes you feel great. Instead of saying you can't, why not say something like "I choose..." or "I choose not to...". Using words like this allows you to take back your power and to be in control of your life.

那会让你感觉很棒。与其说你不能，不如说“我选择……”或“我选择不……”。用这样的话可以让你收回你的权力，掌控你的生活。

Words may appear small and insignificant, yet they can have a deep and lasting effect on us. Mastering your language gives you the power to live whatever life you desire.What words do you use a lot that disempower you? Make a list of words you

言语可能显得微不足道，但它们会对我们产生深刻而持久的影响。掌握你的语言会让你有能力过上你想要的任何生活。你经常使用哪些词语来削弱你的力量？列出你的单词

commonly use and then write next to them some alternatives you can use. Make these alternatives words that make you feel fabulous, not only about yourself, but about life and what you are doing!

常用的，然后在它们旁边写一些你可以使用的替代品。让这些替代词让你感觉很棒，不仅是关于你自己，还有关于生活和你正在做的事情！